Relief from Neck Pain, Back Pain, and Sciatica: The Curvatures of the Spine Part II

by coachz on August 17, 2009

Relief from Neck Pain, Back Pain, and Sciatica: The Curvatures of the Spine Part II deals with the pelvis and sacrum.

Neck pain, back pain, and sciatica relief is achieved primarily through an understanding of the processes that affect the spine, particularly the spinal curvatures, as we age. The primary and secondary curvatures are affected by 5 factors:

Excess weight and/or obesity
Muscle Weakness
Muscle Imbalance
Inadequate Diet and Nutrition
Dehydration

The above 5 factors, taken in concert with the spinal curvatures and the stress placed on them, particularly as we age, contribute to a breakdown of the spine and the supporting structures…and neck pain, back pain, and sciatica.

John

Professor John P. J. Zajaros, Sr., The Bad Back Guy
216-712-6526
Skype: johnzajaros1
johnz@ultimatebadbackstrategies.com

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