Relief from Neck Pain, Back Pain, and Sciatica: Curvatures of the Spine Part III

by coachz on August 18, 2009

This is where we get into the etiology, the cause of much of your neck pain, back pain and/or sciatica!

We have talked about the curvatures of the spine, primary and secondary, how they are formed and how they are affected by our habits and the behaviors we engage in on a daily basis…or don’t!

We discussed the pelvis and the sacrum, as well as the various problems we can run into there. We also discussed the 5 factors that contribute to neck pain, back pain, and sciatica. Now we are going to touch on the consequences of the 5 factors and how they work against us to create neck pain, back pain, and sciatica.

We will also discuss what you can do to get real and lasting relief from your pain.

I hope this series has been helpful, we will of course build on it and I think you will find that if you understand what is going on and how to fix it, you will be a long way towards a pain free life!

For more information, including another video introducing an awesome program for pain relief, go to:


Professor John P. J. Zajaros, Sr., The Bad Back Guy
Skype: johnzajaros1

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