First New Year in Decades Without Neck Pain, Back Pain, and/or Sciatica!

January 19, 2010

Look Ma, No Back Pain…and an Apology! First and foremost, I would like to apologize for my absence over the last couple of weeks or so! I have been out and about, rebuilding and living my life for the first time in decades! The title pretty much says it all, I have had an amazing [...]

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Understanding Osteoarthritis (OA) and Neck Pain, Back Pain, and Sciatica

December 23, 2009

Osteoarthritis, Aging, and the Back Pain Complex Osteoarthritis (OA) is the most frequently diagnosed musculoskeletal condition in people over 50 years of age. OA is the arthritis of your parents and grandparents and arthritis-related spine pain is responsible for debilitating levels of neck pain, back pain, and sciatica in millions of people worldwide. Osteoarthritis or [...]

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Chronic Neck Pain, Back Pain, Sciatic Nerve Pain and the Second Effect

December 20, 2009

The 5 Factors, The 5 Effects, and The Second Effect: The Financial Effects and the Impact of Chronic Back Pain The impact and effects of chronic levels of neck pain, back pain, and sciatica are myriad; and, the increase in pain is exponential as a result of one of the 5 factors feeding into another, [...]

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Choosing the Right Fitness Trainer for Your Back Pain Exercise Program

December 17, 2009

How to Pick a Strength and Fitness Coach with Neck Pain, Back Pain, and Sciatica Experience: Empathy is Crucial! I think I have said it all about neck pain, back pain, and sciatic nerve pain (sciatica), as well as how to choose a qualified strength and fitness trainer, in the video below! Choosing the right [...]

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The First Effect: The Psychological Effect and Neck Pain, Back Pain, and Sciatica

December 16, 2009

In previous articles, videos, and blog posts dealing with the ultimate neck pain, back pain, and sciatica relief strategies, we have discusssed the five factors and their contribution to and exacerbation of neck pain, back pain, and sciatic nerve pain, also reffered to as sciatica. In more recent articles and videos we have introduced the [...]

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