How to Stop Neck Pain, Back Pain, and Sciatica: A 3am Walk and Complete Relief!

by coachz on September 30, 2009

How to Overcome Neck Pain, Back Pain, and Sciatica: A 3am Walk and What Difference a Year Makes!

Imagine it is 3:15am and you have 45 minutes before your next pain meds for neck pain, back pain or sciatica! Now imagine you are able to go for a walk with your dog instead!

At the end of June I started a 30 day challenge to overcome my neck pain, back pain, and sciatica, to finally get real and lasting pain relief. Well, this morning, on my usual midnight walk with TuffGuy, I was struck by the fact that I was just minutes away from the time for my usual pain medication dosage…a dosage no longer necessary.

Real and lasting pain relief is possible, I no longer experience the sort of neck pain, back pain or sciatica that had once debilitated and disabled me, leading to depression and a loss of hope and complete despair.

Now? I walk my dog at 3am and love every minute of it. I don’t have the neck pain, back pain, and sciatica that used to make me so dependent on narcotics for relief that I literally counted the minutes between dosages.

No more!

You can have that sort of reality too!


Professor John P. J. Zajaros, Sr., The Bad Back Guy
Skype: johnzajaros1

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