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	<title>Comments for Ultimate Neck Pain, Back Pain &amp; Sciatica Relief Strategies</title>
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	<link>http://ultimatebadbackstrategies.com</link>
	<description>Strategies for Permanent Pain Relief!</description>
	<lastBuildDate>Tue, 20 Sep 2011 05:33:35 +0000</lastBuildDate>
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		<title>Comment on Neck Pain, Back Pain, and Sciatica Treatment and Relief: Degenerative Disc Disease Part II by Osteophytes And Osteoarthritis</title>
		<link>http://ultimatebadbackstrategies.com/neck-pain-back-pain-and-sciatica-treatment-and-relief-degenerative-disc-disease-part-ii/comment-page-1/#comment-1166</link>
		<dc:creator>Osteophytes And Osteoarthritis</dc:creator>
		<pubDate>Tue, 20 Sep 2011 05:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?p=266#comment-1166</guid>
		<description>[...] = &#039;&#039;; } Osteoarthritis treatment causes symptoms physical therapyCalcaneal spurNeck Pain, Back Pain, and Sciatica Treatment and Relief: Degenerative Disc Disease Part II var wpdstat_id=&#039;25320-10705&#039;; document.write(unescape(&quot;%3Cscript [...]</description>
		<content:encoded><![CDATA[<p>[...] = &#039;&#039;; } Osteoarthritis treatment causes symptoms physical therapyCalcaneal spurNeck Pain, Back Pain, and Sciatica Treatment and Relief: Degenerative Disc Disease Part II var wpdstat_id=&#039;25320-10705&#039;; document.write(unescape(&quot;%3Cscript [...]</p>
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		<title>Comment on The Bad Back Guy by BOB ELLMAN</title>
		<link>http://ultimatebadbackstrategies.com/about/comment-page-1/#comment-1145</link>
		<dc:creator>BOB ELLMAN</dc:creator>
		<pubDate>Sat, 03 Sep 2011 19:48:15 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?page_id=2#comment-1145</guid>
		<description>AFTER  THREE BACK INVASIONS IN 12 YEARS I HAVE RODS L1-S
I AM IN A PAIN CLINIC WHO HAS RELENTLESS TRYING TO SELL ME A SPINAL CORD STIMULATOR
WHICH I DO NOT WANT. THIS IS CLEARLY A SCAM BECAUSE EVERYONE THAT I SPEAK WITH
AT SOUTHEAST PAIN IN CHARLOTTE NC GIVES ME THE SAME SALES PITCH UP FRONT
FROM THE DOCTORS, PA\&#039;S AND NURSES. IT IS VERY DIFFICULT TO FIND OBJECTIVE
ANSWERS FROM FOLKS WHO DID NOT HAVE GOOD RESULTS. THEY KNOW I HAVE THE INSURANCE.  ANYONE HAD THE SAME PRESSURE? THANK YOU</description>
		<content:encoded><![CDATA[<p>AFTER  THREE BACK INVASIONS IN 12 YEARS I HAVE RODS L1-S<br />
I AM IN A PAIN CLINIC WHO HAS RELENTLESS TRYING TO SELL ME A SPINAL CORD STIMULATOR<br />
WHICH I DO NOT WANT. THIS IS CLEARLY A SCAM BECAUSE EVERYONE THAT I SPEAK WITH<br />
AT SOUTHEAST PAIN IN CHARLOTTE NC GIVES ME THE SAME SALES PITCH UP FRONT<br />
FROM THE DOCTORS, PA\&#8217;S AND NURSES. IT IS VERY DIFFICULT TO FIND OBJECTIVE<br />
ANSWERS FROM FOLKS WHO DID NOT HAVE GOOD RESULTS. THEY KNOW I HAVE THE INSURANCE.  ANYONE HAD THE SAME PRESSURE? THANK YOU</p>
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		<title>Comment on Back Pain Relief: The 3 Primary Causes of Neck Pain, Back Pain, and Sciatica by Troy Thayne</title>
		<link>http://ultimatebadbackstrategies.com/back-pain-relief-the-3-primary-causes-of-neck-pain-back-pain-and-sciatica/comment-page-1/#comment-1137</link>
		<dc:creator>Troy Thayne</dc:creator>
		<pubDate>Tue, 30 Aug 2011 14:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?p=192#comment-1137</guid>
		<description>John
I have had a spinal nerve stimulator 
For about 6 days and find it helpful
Besides pain medicines I find a distraction
Like getting into a great book or talking
To a close relative to help
I think the scs helps much in the same way
By taking my mind off the pain</description>
		<content:encoded><![CDATA[<p>John<br />
I have had a spinal nerve stimulator<br />
For about 6 days and find it helpful<br />
Besides pain medicines I find a distraction<br />
Like getting into a great book or talking<br />
To a close relative to help<br />
I think the scs helps much in the same way<br />
By taking my mind off the pain</p>
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		<title>Comment on The Bad Back Guy by Adriana Cordas</title>
		<link>http://ultimatebadbackstrategies.com/about/comment-page-1/#comment-1097</link>
		<dc:creator>Adriana Cordas</dc:creator>
		<pubDate>Fri, 05 Aug 2011 14:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?page_id=2#comment-1097</guid>
		<description>I&#039;m lying in the hospital bed after one level fusion done between L4-L5 vertebraes. Have a hip pain now after surgery and scared to death that I will continue facing back associated pain, in spite the fact that the operation looks successful. My question is is that only about breathing, cooling the inflamTed spot and elevating the legs??? Where is the rest of the advices? Pls. Help me!</description>
		<content:encoded><![CDATA[<p>I&#8217;m lying in the hospital bed after one level fusion done between L4-L5 vertebraes. Have a hip pain now after surgery and scared to death that I will continue facing back associated pain, in spite the fact that the operation looks successful. My question is is that only about breathing, cooling the inflamTed spot and elevating the legs??? Where is the rest of the advices? Pls. Help me!</p>
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		<title>Comment on Overcoming Neck Pain, Back Pain, and Sciatica: Achieve Lasting Pain Relief! by Cathleen</title>
		<link>http://ultimatebadbackstrategies.com/overcoming-neck-pain-back-pain-and-sciatica-achieve-lasting-pain-relief/comment-page-1/#comment-1092</link>
		<dc:creator>Cathleen</dc:creator>
		<pubDate>Wed, 03 Aug 2011 23:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?p=210#comment-1092</guid>
		<description>Very valid, pithy, sicucnct, and on point. WD.</description>
		<content:encoded><![CDATA[<p>Very valid, pithy, sicucnct, and on point. WD.</p>
]]></content:encoded>
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		<title>Comment on Neck Pain, Back Pain, and Sciatica Treatment and Relief: Degenerative Disc Disease Part II by Janie</title>
		<link>http://ultimatebadbackstrategies.com/neck-pain-back-pain-and-sciatica-treatment-and-relief-degenerative-disc-disease-part-ii/comment-page-1/#comment-908</link>
		<dc:creator>Janie</dc:creator>
		<pubDate>Wed, 09 Feb 2011 13:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?p=266#comment-908</guid>
		<description>could you remove the 2nd part of my name</description>
		<content:encoded><![CDATA[<p>could you remove the 2nd part of my name</p>
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		<title>Comment on Neck Pain, Back Pain, and Sciatica Treatment and Relief: Degenerative Disc Disease Part II by jannie midde</title>
		<link>http://ultimatebadbackstrategies.com/neck-pain-back-pain-and-sciatica-treatment-and-relief-degenerative-disc-disease-part-ii/comment-page-1/#comment-907</link>
		<dc:creator>jannie midde</dc:creator>
		<pubDate>Wed, 09 Feb 2011 13:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?p=266#comment-907</guid>
		<description>I just found out that I have a disintegrated disc, degenerative disc disease, several bulging disc, potrusions, now my back is really starting to hurt where the disc is gone. It started at work, I felt a pop when moving a chair up and down, then thwy did a mri and found out about this. The neuro surgeon I saw was rude and did not tell me anything I could do to improve this condition, I have to sit alot at my job and cant afford to loose it, I am a single 59 yr old female, with a bad financial situation. Can I ask you what my options are for improvement. Thanks for your response.</description>
		<content:encoded><![CDATA[<p>I just found out that I have a disintegrated disc, degenerative disc disease, several bulging disc, potrusions, now my back is really starting to hurt where the disc is gone. It started at work, I felt a pop when moving a chair up and down, then thwy did a mri and found out about this. The neuro surgeon I saw was rude and did not tell me anything I could do to improve this condition, I have to sit alot at my job and cant afford to loose it, I am a single 59 yr old female, with a bad financial situation. Can I ask you what my options are for improvement. Thanks for your response.</p>
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	<item>
		<title>Comment on The Bad Back Guy by Sue Anne McConnell</title>
		<link>http://ultimatebadbackstrategies.com/about/comment-page-1/#comment-897</link>
		<dc:creator>Sue Anne McConnell</dc:creator>
		<pubDate>Tue, 28 Dec 2010 22:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?page_id=2#comment-897</guid>
		<description>Hello,

I had back surgery last spring for the removal of bone spur that was pressing on the nerve to my left leg. I woke up from the surgery and it was a miracle! I was pain free! Sadly, the pain started to return about 6 months later. Scar tissue had grown and is now pressing on that nerve. I have pain from my hip down to my ankle...again.  I don\&#039;t quite understand your site. I can\&#039;t figure out where I am supposed to go to see your suggested treatments, exercises, etc.  
I am currently waiting for the next epiduaral to alleviate the pain.  I want to do anything I can, on my own, to help relieve the pain.</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I had back surgery last spring for the removal of bone spur that was pressing on the nerve to my left leg. I woke up from the surgery and it was a miracle! I was pain free! Sadly, the pain started to return about 6 months later. Scar tissue had grown and is now pressing on that nerve. I have pain from my hip down to my ankle&#8230;again.  I don\&#8217;t quite understand your site. I can\&#8217;t figure out where I am supposed to go to see your suggested treatments, exercises, etc.<br />
I am currently waiting for the next epiduaral to alleviate the pain.  I want to do anything I can, on my own, to help relieve the pain.</p>
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	<item>
		<title>Comment on Suboxone and Pain Management: Chronic Back Pain Relief by LumbarPain</title>
		<link>http://ultimatebadbackstrategies.com/suboxone-and-pain-management-chronic-back-pain-relief/comment-page-1/#comment-894</link>
		<dc:creator>LumbarPain</dc:creator>
		<pubDate>Fri, 17 Dec 2010 18:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?p=274#comment-894</guid>
		<description>Hi John, thanks for your comment on Suboxone. I\&#039;ve been suffering from chronic back pain for years now. I had a 2 level fusion a few years back and more recently a branch block (nerve burn). I\&#039;ve been on norco for several years now and take one every 6 hours for pain (total 4 every 24 hours). I\&#039;m getting close to that limit with the acetaminophen in the norco. The Suboxone has been discussed with my pain management Dr and I\&#039;m probobly going to go that route in the next several weeks or so. I will post a comment with my results.</description>
		<content:encoded><![CDATA[<p>Hi John, thanks for your comment on Suboxone. I\&#8217;ve been suffering from chronic back pain for years now. I had a 2 level fusion a few years back and more recently a branch block (nerve burn). I\&#8217;ve been on norco for several years now and take one every 6 hours for pain (total 4 every 24 hours). I\&#8217;m getting close to that limit with the acetaminophen in the norco. The Suboxone has been discussed with my pain management Dr and I\&#8217;m probobly going to go that route in the next several weeks or so. I will post a comment with my results.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Back Pain Relief: The 3 Primary Causes of Neck Pain, Back Pain, and Sciatica by pauljackson</title>
		<link>http://ultimatebadbackstrategies.com/back-pain-relief-the-3-primary-causes-of-neck-pain-back-pain-and-sciatica/comment-page-1/#comment-885</link>
		<dc:creator>pauljackson</dc:creator>
		<pubDate>Mon, 06 Dec 2010 07:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatebadbackstrategies.com/?p=192#comment-885</guid>
		<description>Chiropractic care in general is safe when employed skillfully and appropriately. Manipulation is regarded as relatively safe,Many people believe that rest is best for a painful back, but actually, what your back really needs when it’s hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury.

However, not all yoga poses relieve back pain, and some can in fact aggravate existing pain, so it is important to know which poses will be most helpful in relieving back pain. 
if you encounter any problems with these poses, you should consult an expert.</description>
		<content:encoded><![CDATA[<p>Chiropractic care in general is safe when employed skillfully and appropriately. Manipulation is regarded as relatively safe,Many people believe that rest is best for a painful back, but actually, what your back really needs when it’s hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury.</p>
<p>However, not all yoga poses relieve back pain, and some can in fact aggravate existing pain, so it is important to know which poses will be most helpful in relieving back pain.<br />
if you encounter any problems with these poses, you should consult an expert.</p>
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