The Bad Back Guy

The Bad Back Guy’s Ultimate Bad Back Strategies has grown out of a quest of sorts, a quest to understand what I refer to as the back pain complex.

It is my hope you will find what you need here. If not, please contact me and I will do everything possible to oblige!

How to Stop Back Pain and Sciatica and The 30 Day Walk Away from Back Pain and Sciatica is the outgrowth of an attempt to reclaim my own life and help others do the same.

Join me and reclaim a back pain and sciatica free life!

Professor John P. J. Zajaros, Sr., The Bad Back Guy
216-712-6526
Skype: johnzajaros1
johnz@ultimatebadbackstrategies.com

{ 3 comments… read them below or add one }

Sue Anne McConnell December 28, 2010 at 5:44 pm

Hello,

I had back surgery last spring for the removal of bone spur that was pressing on the nerve to my left leg. I woke up from the surgery and it was a miracle! I was pain free! Sadly, the pain started to return about 6 months later. Scar tissue had grown and is now pressing on that nerve. I have pain from my hip down to my ankle…again. I don\’t quite understand your site. I can\’t figure out where I am supposed to go to see your suggested treatments, exercises, etc.
I am currently waiting for the next epiduaral to alleviate the pain. I want to do anything I can, on my own, to help relieve the pain.

Adriana Cordas August 5, 2011 at 9:39 am

I’m lying in the hospital bed after one level fusion done between L4-L5 vertebraes. Have a hip pain now after surgery and scared to death that I will continue facing back associated pain, in spite the fact that the operation looks successful. My question is is that only about breathing, cooling the inflamTed spot and elevating the legs??? Where is the rest of the advices? Pls. Help me!

BOB ELLMAN September 3, 2011 at 2:48 pm

AFTER THREE BACK INVASIONS IN 12 YEARS I HAVE RODS L1-S
I AM IN A PAIN CLINIC WHO HAS RELENTLESS TRYING TO SELL ME A SPINAL CORD STIMULATOR
WHICH I DO NOT WANT. THIS IS CLEARLY A SCAM BECAUSE EVERYONE THAT I SPEAK WITH
AT SOUTHEAST PAIN IN CHARLOTTE NC GIVES ME THE SAME SALES PITCH UP FRONT
FROM THE DOCTORS, PA\’S AND NURSES. IT IS VERY DIFFICULT TO FIND OBJECTIVE
ANSWERS FROM FOLKS WHO DID NOT HAVE GOOD RESULTS. THEY KNOW I HAVE THE INSURANCE. ANYONE HAD THE SAME PRESSURE? THANK YOU

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